Amount of 18:2 conjugated linoleic acid (CLAs) in Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean only, raw there is 0.032 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Beef, New Zealand, imported, brisket point end, separable lean only, raw.

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef, New Zealand, imported, brisket point end, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw are listed below.

Water 73.75 g 73.75%
Energy (calorie) 125 kcal
Energy (joule) 524 kJ
Protein 20.92 g 20.92%
Total lipid (fat) 4.62 g 4.62%
Ash 0.96 g 0.96%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.06 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 189 mg 0.19%
Potassium, K 321 mg 0.32%
Sodium, Na 51 mg 0.05%
Zinc, Zn 2.66 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.011 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, brisket point end, separable lean only, raw